Active Aging by Trish Scott

Over 30 years ago, I embarked upon a career in fitness purely as a survival mechanism. My stressful life as an executive in downtown Vancouver was beginning to take a physical toll. Panic attacks, grinding teeth, and ulcers were remedied by a drastic change of lifestyle including more physical activity, rather than the pharmaceuticals offered by my doctors. Realizing that I would rather be healthy than rich, I eventually went full-time into fitness.”
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